I greatly appreciated Barbara’s thoughtful and informed decisions when crafting an individualized practice for my needs. She possesses a thorough knowledge of the neuromuscular system and integrated important aspects of yoga principles to assist in my return having yoga being part of each day. These individualized sessions gave me confidence to manage pain and work toward a more full and active lifestyle.
Barb’s generous and flexible approach to yoga—in all its dimensions—has helped me maintain an active practice despite an increasing and constantly changing set of physical constraints due to autoimmune issues. Her kind and thoughtful manner have helped me stay grounded, and in touch with my core self, in these challenging circumstances. I’m very grateful.
Barb has made an enormous difference in my life. I have only worked with her for 5 or 6 sessions before I moved away or I would still be working with her. I do the practice Barb crafted for me every day and most of the time that keeps me pain free. I have very painful hips and buttocks that become inflamed when I sit for long period of times. When I do my yoga therapy practice the pain is greatly reduced. Barb has also taught me relaxation techniques that I can use anytime which greatly reduce pain and stress. I would recommend Barb to anyone who needs relief from any painful condition.
Barbara’s individualized approach to yoga has been immensely helpful in my progress toward becoming more flexible. In addition, there are the added benefits of increased self-awareness, curiosity about yoga and personal capabilities, and overall improved well-being. I consider one session with Barbara the equivalent of taking 10 group yoga classes in terms of making progress toward personal goals.
I have known Barbara for at least five years. I have taken private yoga and breathing lessons to help me with my movement disorder and anxiety attacks. I highly recommend her. She is well trained, thoughtful, and caring. I trust her completely with my care.
Working with Barb has been a truly transformative, healing, and wonderful experience. Barb is a gifted Yoga Therapist who brings a deep knowledge of yoga (both on and off the mat), extensive training, and a holistic approach to her work that has personally aided me with long-standing physical issues, acute injuries, and stress. Additionally, working with Barb has greatly improved my overall well-being and deepened my self-understanding. Barb is able to craft individualized practices that promote recovery, balance, and serve me in all areas of life. She is truly a joy!
Barb is a very knowledgeable, caring, and approachable yoga therapist. I started working with her because of a rotator cuff injury that had been bothering me for about two years. At the time, I couldn’t use my arm overhead very well, which really limited my activities (no overhead throwing, no tennis, couldn’t open garage door…). My shoulder was healed within a couple of months of therapy with Barb. Also, my posture, overall flexibility, and stress level were greatly improved through the yoga practice that she prescribed. I developed an ongoing routine that I use to keep my body and mind relaxed and feeling good. I’m grateful for the experience; Thanks Barb!