links about yoga in research, Yoga therapy, and Lifestyle
Yoga in Research
Asana, Pranayama, and Meditation Linked to Longevity and Healthy Aging
Improve Heart Rate Variability With Breathwork
Yoga and Chronic Pain Have Opposite Effects on Brain Gray Matter
How Meditation Positively Affects Your Genes
NIH Research Matters: Yoga Eases Moderate to Severe Chronic Low Back Pain
For Chronic Lower Back Pain, Yoga May Work as Well as Physical Therapy - Washington Post
Alternative Methods for Managing Lower Back Pain - New York Times
Yoga: Fight Stress and Find Serenity - Mayo Clinic
Stress is Optional: Mindful Pain Management - Yoga Journal
Mindfulness Meditation and Improvement in Sleep Quality - JAMA Internal Medicine
Yoga: What You Need to Know - National Institutes of Health
General Yoga Therapy
International Association of Yoga Therapists
Yoga and Lifestyle
The Benefits of Morning Meditation
Can Meditation Improve Your Sleep?
A Guide to Sleep and Meditation
5 Ways You Can Use Your Yoga Practice to Improve Your Body Image - Yoga Journal