Individual yoga therapy


Individual yoga therapy with Barb allows you to focus on your specific needs and goals. During each 60 – 75 minute session, you will be led through a practice that will support your current state and practices will evolve with your changing needs and goals. These practices can include breath, movement, relaxation, meditation, sound, ritual, contemplative practices, or other yoga techniques that resonate with your interests and needs and support your healing process. Short discussions at the beginning of each session will help guide the direction of your practice and allow Barb to also offer lifestyle support as appropriate to incorporate in your wellness program. Following each session, Barb will send you your practice via email so that you can immediately start your work at home.  

Click here to learn more about the distinctions between yoga therapy sessions and yoga classes and yoga therapists and yoga teachers to help you select the best services for your wellness.

Your first session with Barb is an intake session and 90 minutes in length where you and Barb will decide what goals to initially focus on and you will leave with a short practice to start your treatment at home. 


Fees for Individual Sessions

60 - 75 minutes: $75

90 minutes: $90

Initial 90-minute consultation: $90

4 Session Package (Includes initial 90-minute consult and 3 follow-up sessions): $285

Payments are currently accepted via cash, check, and credit card. Credit card payments will have an additional 3% convenience fee

Please check with your health savings account (HSA) plan to see if yoga therapy and/or yoga is covered since many HSA's consider yoga therapy/yoga an allowable expense as more physicians and health practitioners are prescribing yoga for their patients


 
 

Barb sees clients at: 

Om Ananda Yoga Studio at 115 N. College Avenue, Suite 200, Fort Collins, CO

Achieving Health Clinic at 420 S. Howes Street, Suite A203, Fort Collins, CO

Request your appointment below:

Note: Barb accommodates clients with disabilities at other offices in Fort Collins. When making an appointment, please make sure to mention in the comments if you will need special access such as a ramp or elevator. 


For all individual yoga therapy sessions, several forms are required. You can download and print these forms by clicking on the buttons below:

Please complete personal health intake form and send back to me via email at: barbara_gbsn@yahoo.com at least two business days before your first appointment. All other forms can be completed and brought to your first appointment.