Conditions Addressed by yoga therapy


Based upon research, case studies, and clinical experience, yoga therapy has been shown to positively affect conditions such as:

  1. Structural conditions including pain, discomfort, and asymmetry

  2. Chronic pain and pain management

  3. Stress management

  4. Pre and post-surgical preparation and recovery

  5. Depression, anxiety, PTSD, trauma, anger management

  6. Multiple Sclerosis and Parkinson’s disease

  7. Physiological conditions such as chronic fatigue syndrome, fibromyalgia, recurrent migraines, heart disease, Crohn’s Disease, and Irritable Bowel Disease and Syndrome

  8. Endocrine conditions including pre and post menopausal conditions, diabetes, and metabolic disorder

  9. Respiratory conditions such as chronic obstructive pulmonary disease, asthma, and allergies

  10. Body weight conditions including obesity and eating disorders

  11. Bone health including osteoporosis, osteopenia and sustaining bone health

  12. Healthy aging

  13. Pregnancy and post-childbirth

  14. Cancer including pre and post treatment

See below for Examples of CONDITIONS

Common examples of Physical Conditions:

  • Overall health related to spine

  • Back pain/health

    • Herniated discs

    • Thoracic kyphosis

    • Lumbar lordosis

    • Osteoporosis

    • Spinal stenosis

    • Spondylosis

    • Spondylolisthesis

    • Other vertebral disc conditions

  • Bone Health

  • Hip instability and muscular imbalances

  • Knee pain and tightness

  • Neck and shoulder pain/health

  • Plantar fasciitis

  • Pre and post surgery therapy – e.g. hip replacement surgery, ACL reconstruction, knee replacement surgery, rotator cuff surgery

  • Healthy Aging

Common Examples of Psychological Conditions:

  • Anxiety

  • Anger

  • Chronic Stress

  • Depression

  • Eating disorders

  • Healthy Aging

  • PTSD

  • Trauma

Common examples of Physiological Conditions:

  • Cancer

  • Cardiovascular Disease

  • Chronic Fatigue Syndrome

  • Chronic illness

  • Chronic Pain and Pain Management

  • Diabetes

  • Digestive conditions including IBS, IBD, chronic constipation, Crohn’s disease

  • Endocrine system disorders – adrenal fatigue, thyroid imbalances

  • Fibromyalgia

  • Headaches

  • Immune system – allergies

  • Metabolic Disorder

  • Migraines

  • Multiple Sclerosis

  • Parkinson’s Disease

  • Prostate Health