Conditions Addressed by yoga therapy


Based upon research, case studies, and clinical experience, yoga therapy has been shown to positively affect conditions such as:

Common Examples of Physical Conditions:

  • Overall health related to spine

  • Back pain/health

    • Herniated discs/disc degeneration

    • Thoracic kyphosis

    • Lumbar lordosis

    • Osteoporosis

    • Spinal stenosis

    • Spondylosis

    • Spondylolisthesis

    • Other vertebral disc conditions

  • Bone health - osteoporosis/osteopenia/sustaining bone health

  • Chronic pain/pain management

  • Healthy weight management - obesity/eating disorders

  • Hip pain/instability/muscular imbalances

  • Knee pain/decreased mobility

  • Neck and shoulder pain/health

  • Plantar fasciitis

  • Pregnancy/post pregnancy

  • Pre and post surgery therapy – e.g. hip replacement surgery/ACL reconstruction/knee replacement/rotator cuff surgery

  • Healthy aging

Common Examples of Psychological Conditions:

  • Anxiety

  • Anger

  • Chronic Stress

  • Depression

  • Eating Disorders

  • Healthy Aging

  • PTSD

  • Trauma

Common Examples of Physiological Conditions:

  • Cancer

  • Cardiovascular Disease

  • Chronic Fatigue Syndrome

  • Chronic illness

  • Chronic pain/pain management

  • Diabetes

  • Digestive conditions including IBS IBD/chronic constipation/Crohn’s Disease

  • Endocrine system – adrenal fatigue/thyroid imbalances/metabolic disorder

  • Fibromyalgia

  • Headaches

  • Heart Disease

  • Immune system

  • Menopause - pre/post menopause symptoms/comfort

  • Migraines

  • Multiple Sclerosis

  • Parkinson’s Disease

  • Prostate Health

  • Respiratory health - COPD/asthma/allergies